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Honey Yogurt Parfait
Plain yogurt, a spoon of honey, and blueberries. No cooking.
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Benefits
- No cooking, and it is ready in the time it takes to spoon a glass.
- Yogurt carries the protein. Honey and berries carry the rest.
- The amounts are easy to double for a second glass.
Ingredients
Original recipe (1X) yields 1 serving
Directions
- Spoon the yogurt into a glass.
- Drizzle the honey over the yogurt so it sinks in a little.
- Add the blueberries on top. Eat it cold.
Tips
- Thick yogurt holds the honey on top. Thin yogurt swallows it.
- Add the berries last so they stay whole.
Nutrition Facts (per serving)
| 230 | Calories |
|---|---|
| 8g | Fat |
| 32g | Carbs |
| 10g | Protein |
Figures are estimates for the amounts written above.
70 home cooks made it
Reviews
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Ben I.
I used thick yogurt. A thinner one made the honey disappear into the cup.