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Berry Smoothie
Frozen berries, a banana, and milk, blended thick enough to hold a straw.
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Benefits
- A thick drink you can take with you.
- Frozen berries keep it cold without a tray of ice.
- Banana makes it spoonable instead of watery.
Ingredients
Original recipe (1X) yields 1 serving
Directions
- Put the berries, banana, milk, and honey in a blender.
- Blend until the berries are fully broken and the drink is thick. Add a splash more milk only if the blender stalls.
- Pour it into a glass and drink it right away, before the frozen fruit melts thin.
Tips
- Add milk only if the blender stalls. Too much milk makes it thin.
- Drink it right away. It loosens as the fruit thaws.
Nutrition Facts (per serving)
| 250 | Calories |
|---|---|
| 4g | Fat |
| 50g | Carbs |
| 8g | Protein |
Figures are estimates for the amounts written above.
120 home cooks made it
Reviews
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Nate G.
Frozen berries kept it cold. Fresh ones made a thinner glass.